We all like to be busy. I like to be busy. What is important for us is to be busy doing useful things, and not to be too busy that we are not thinking and planning.
Being busy is good for an active mind, but I have always found it valuable to give myself a break outside the work environment. I go to the gym quite a lot, but that also involves being busy and thinking what I am doing while I am doing it. It isn’t the sort of break from work I need for my mind.
I need to relax and let my mind relax. I recommend you try it. I go for a walk and listen to the birds, and try to pick them out and have a good look at them. I am lucky, or maybe it is by design that I live close to woods and open fields and not too far from the river. Sometimes I like just to sit quietly.
I have been trying to have quiet times during the day a long time before I set up my own businesses. When I worked in London I always walked in my lunch hour and after work. A decade or more ago I was able to spend time sitting quietly in the pleasant squares of Bloomsbury, close to where I worked.
In my quiet times I have most of my best ideas for improving and expanding my business, and for going in new directions. Many of my blog posts originate from observing when I am out or from just letting my mind drift. The more I relax, the fitter my mind is and the better I am when I get back to work.
Of course we are all different, but this works for me. Why don’t you try it? Do you like to get out for a breather in the fresh air?
- River walk along the Crouch at Hullbridge (jonstow.posterous.com)