Business gym cracker

Business on the treadmill?

Recently I have been getting back into the routine of going to the gym. I am quite an “old hand” at the gym, but having been “injured” a while back I got out of the habit. Still, I am going well now and I am pleased how my fitness has returned quite rapidly.

What has this got to do with business? Well, it has a bit in that it got me thinking.

There is this guy I see quite often and you get to chat to familiar faces. He is pleasant and because he has coached me helpfully with the odd suggestion I am even prepared to overlook the Tottenham Hotspur shirt he quite often wears.

The other day he said to me after staggering off the treadmill “it never gets any easier does it?” Well, I suppose it doesn’t in terms of getting maximum fitness because for the hour or so we are in the gym we need to push ourselves. Otherwise either we never get as fit as we should be or we lose the best level of fitness we can attain.

A lot of people running small businesses work themselves full-tilt 100% all the time. I am all for commitment, but it strikes me that we train in the gym so that we can cope with any activity we have to do and we want to feel better. Maybe we want to stay lean or get lean. It is not because we live life at a constant high speed when we are not in the gym. We need time to ourselves to take stock and plan.

In business, if we work our fingers to the bone and it never gets any easier, we are not doing it right. We need to train ourselves to be more efficient and to delegate. Or we need to ask someone to train us so that we get better results without working so hard.

It’s not difficult. It just needs a bit of commitment to help ourselves and to put aside a little time to be better. Just like going to the gym.

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